The Stretching Habit
a

8 min Standing Hip Stretch series

The Stretching Around the House™ series shows you how to target key areas no matter where you are in your home. Keep your body healthy and feeling great by adding these into any routine anytime during your day!

Let’s Start Stretching!

Standing Downward Dog Stretch Progression

This Stretch is great to maintain a Good and Healthy Posture.

Ready to Keep Stretching?

Checkout our other On Demand Videos and our Stretch Education pages in the Stretching Membership section.