The Stretching Habit
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3 min Hand and Wrist stretches

The Stretching Around the House™ series shows you how to target key areas no matter where you are in your home. Keep your body healthy and feeling great by adding these into any routine anytime during your day!

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Hand and Wrist stretches with hands flat on desk and raise elbow up and forward to stretch the wrists

This Stretch is great to maintain a Good and Healthy Posture.

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Checkout our other On Demand Videos and our Stretch Education pages in the Stretching Membership section.

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