The Stretching Habit
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2 min Full Body Shower Stretch

The Stretching Around the House™ series shows you how to target key areas no matter where you are in your home. Keep your body healthy and feeling great by adding these into any routine anytime during your day!

Let’s Start Stretching!

standing downward dog place hands on wall stand back and drop upper body through arms let head fall towards the floor

Ready to Keep Stretching?

Checkout our other On Demand Videos and our Stretch Education pages in the Stretching Membership section.

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